For details of previous years, hover over “Rides Archive”, then select from the drop-down options.

September 2019

Sunday 15th – the fitness-plus group did a century-plus ride: through Roslin, Leadburn  and Biggar to Abingdon for coffee, then climbed to Wanlockhead and up Lowther Hill (2,379 ft) and Green Lowther ( 2,402 ft, the highest road in Scotland); back by Leadhills, Elvanfoot, the Devil’s Beef Tub, Dawyck (2nd cafe stop), the Meldons and Carrington (132 miles).  The intermediate group also did a longer “challenge” ride over the two bridges: through Leith and Cramond to the Forth Road Bridge then through Rosyth and along the Fife coast to Culross (coffee stop), over the Kincardine Bridge, a brief diversion to the Kelpies, then back through Grangemouth, Bo’ness, Blackness and Queensferry (lunch stop) and the Dalmeny estate (70 miles).

Sunday 8th – the fitness group went to Broughton: out through Dalkeith, Carrington, the Meldons, Stobo and Dreva; back through Blyth Bridge to Leadburn, then Howgate, Bonnyrigg and Sheriffhall (67 miles). The intermediate group rode out through Dalkeith, Carrington, Gladhouse and Middleton to the Granites, via Tynehead to the A68, Fala and on to Humbie for coffee; back by West Saltoun, Bangly Brae and the coast (58 miles). A small fitness-plus group rode up Carberry, through Humbie and onto the A68 to Carfraemill and then lanes to Legerwood and Earlston for coffee, before climbing over to Langshaw and down into Stow to take the old coach road home (72 miles).

Sunday 1st – the fitness group rode up Carberry to the A68, over to Gorebridge, via Borthwick to the Granites, across to Heriot and over the hill to the House of Soutra for coffee; back by Humbie, Haddington, Bangly Brae and Cockenzie (58 miles).  The intermediates went along the coast, through Kingston and Binning wood to Tyninghame for coffee; back via Traprain, Papple, Moreham, Samuelston, the Saltouns and  Cousland (58 miles).  The fitness-plus went out via Bonnyrigg, Howgate and Leadburn, down the Lyne Valley and through Elsrickle and Libberton to Carnwath for coffee; home via the Lang Whang (71 miles).

August 2019

Sunday 25th – a hot day, and a huge fitness group rode through Millerhill, Eskbank, Carrington and Peebles, to Innerleithen for coffee, back over the Granites and through Dewartown to Carberry (65 miles).  The intermediate group started along the coast, rode inland from Longniddry to Haddington, past Garvald to Carfrae then Gifford for coffee, back past Pishwanton wood, Blegbie and Fala (62 miles).  A very small fitness-plus group went out by Carberry, Elphinstone and Gifford then Pressmenan, Spott and Woodhall to Innerwick and Torness, back to Dunbar for coffee and home by Tyninghame, East Linton and the Garleton Hills (71 miles).

Sunday 18th – the fitness group rode to the Big Red Barn: out by Gilmerton, Roslin, Penicuik, the A702 to Dolphinton, back roads by Dunsyre and Newbigging; back by Blyth Bridge, Leadburn, Howgate and Bonnyrigg (65 miles). The intermediate group went out through Tranent, Haddington, East Linton, Stenton and Garvald to Gifford, and rode back via Bolton wood, West Saltoun, the Pencaitland Railway Walk and Smeaton farm (50 miles). The fitness-plus riders went out by Rosebery and Gladhouse reservoirs, over the Meldons, up the Manor Sware climb, then along the south side of the Tweed from Peebles to Innerleithen; home over the Granites (69 miles).

Sunday 11th – another wet day, and a small fitness group rode to Garvald via Tranent, East Linton and Stenton, climbed up to Whiteadder then down Redstone Rig to Gifford for coffee; home through Samuelston and Tranent (60 miles).  An even smaller intermediate group headed along the coast to Aberlady then via Fenton Barns, Drem, the Yak,  Haddington and Garvald to Gifford; back by Bolton, Samuelston and Cockenzie (55 miles).  The fitness-plus group rode through Mayfield to Borthwick and Middleton, over the Granites to Heriot and then over Soutra to Humbie for coffee; back via Gifford, Haddington, the big Yak and Port Seton; a few then rode to Holyrood park to watch the end of the Women’s Tour of Scotland (64 miles).

Sunday 4th – the fitness-plus group went through Dalkeith country park, up to Edgehead, Pathhead and Crichton, over the A68 to Fala and Humbie, then by Longyester and Stenton to Dunbar for coffee, back by the Biel estate, Haddington, the little Yak and Bangly Brae (67 miles). The intermediate group rode through Tranent, Pencaitland and Haddington, past Hailes Castle to the cafe in Tyninghame, back through Markle, Athelstaneford, Aberlady and the coast road (47 miles).  The fitness group rode along the coast to Seton Sands then up Bangly Brae and on to Tyninghame via Athelstaneford, Drem, Kingston and East Fortune; back by the Biel estate, Morham, Haddington, Pencaitland, Ormiston and Cousland (63 miles).

July 2019

Sunday 28th – on a very wet day, the intermediate group took the cycle-path from Shawfair to Roslin, through Roslin Glen and Carrington to Gorebridge, through Pathhead and East Saltoun to Gifford for coffee, back by Haddington, the big Yak, Aberlady and the coast road (58 miles). The fitness-plus group rode out by Crichton and Tynehead, down the old coach road to Stow and up the hill to Langshaws then Lauder for coffee; back by Humbie, Saltoun and Fa’side (69 miles). The fitness group rode along the coast to Dunbar, stopped at West Barns for coffee, then headed inland to Garvald and returned via Gifford, the Saltouns and Cousland (60 miles).

Sunday 21st – the fitness-plus group did the classic “two bridges” ride: round the city to the north (Leith, Granton, Cramond), through the Dalmeny estate and Queensferry, by cycle-path from Blackness to Bo’ness, through Grangemouth to the Kincardine Bridge, coffee in Culross, through Charlestown, back over the Forth Bridge, then home via Kirkliston, Ratho and Currie (79 miles).  The fitness group rode up Carberry, then via Tynehead, Fountainhall, Clovenfords and Elibank to Innerleithen; back over the Granites, and home through Newbattle and Old Craighall (65 miles). The intermediate group headed out via Sheriffhall, Carrington and Temple to the Granites, stopped for coffee in Heriot, rode via Tynehead to the A68, through Fala Dam to Humbie and back through East Saltoun and Pencaitland (54 miles).

Thursday 18th – evening ride up Carberry, via Elphinstone, New Winton and Gifford to Papple, back by Morham, Samuelston and Gladsmuir (43 miles).

Sunday 14th – the intermediate group rode up Carberry, via Crichton and the A7 to Gilston and Soutra, Humbie for coffee, and back by E Saltoun, Samuelston, Longniddry and Prestonpans (51 miles). The fitness group also started up Carberry then rode on to Humbie, over Soutra to the A7, then via Heriot to Innerleithen for coffee, back over the Granites and straight home via Sheriffhall (65 miles). The fitness-plus group went direct through Haddington and Garvald, up onto the Lammermuirs, past Whiteadder, over Crystal Rigg to Elmscleugh, then through Spott to Tyninghame for coffee; home via Athelstaneford, Bangley Brae and Prestonpans (68 miles).

Thursday 11th –  evening ride up Carberry, via Elphinstone to Pencaitland, Bolton, Gifford and Papple, back through Morham, Samuelston and Gladsmuir (44 miles).

Sunday 7th – the fitness group rode up Carberry, through the Saltouns, Longyester and E Linton to Tyninghame for coffee, then round by Whitekirk, North Berwick and the coast road home (63 miles). The fitness-plus group rode the cycle paths via Roslin to Penicuik, over the moor to West Linton, through Blyth Bridge, Dolphinton and Biggar, over Goseland Hill to the cafe in Broughton, back through Romannobridge, Howgate and Bonnyrigg (76 miles).  The intermediate group rode to Stow (down the A7 / old coach road), over the hill to Lauder, and back up the A68 (62 miles).

Thursday 4th –  evening ride through Dalkeith Country Park, Carrington and Temple to Middleton, back by Fala, Humbie, East Saltoun, Pencaitland and Tranent (40 miles).

June 2019

Sunday 30th – the fitness-plus group rode through Haddington and past Traprain Law to Spott, then round Brunt Hill to Innerwick and over Ecclaw to Abbey St Bathans for coffee, back by Cranshaws, the Rig, Gifford and E Saltoun (76 miles). The fitness group rode round the south of the Forth via Newhaven, Cramond, the Dalmeny estate, S Queensferry, the Hopetoun estate and Blackness to Bo’ness, over the hill to Linlithgow for coffee, then back by Ecclesmachan, Ratho, Currie and Colinton.  The intermediate group rode via Millerhill, Roslin, Penicuik, Rosebery Reservoir, Tynehead and Crichton to Vogrie Country Park for coffee, back through Cranston, Dalkeith and Inveresk (50 miles).

Thursday 27th – evening ride up Carberry, via the Saltouns to Gifford, over towards Garvald, then through Haddington, over the Yak, and back through Gladsmuir and Tranent (41 miles).

Sunday 23rd – the intermediate group went through Mayfield, Edgehead, the Saltouns and Samuelston, then along the Hailes Castle road to East Linton for coffee at Smeaton nursery, back via Binning Wood, Drem, Aberlady and the coast road (57 miles). The fitness-plus group rode up Redstone Rig to Longformacus, then over to Cranshaws, past Whiteadder reservoir, back down the Rig to Gifford for coffee, then home through Bolton, Haddington and Bangley Brae (68 miles).  The fitness group rode through Eskbank, Carrington, Temple and Middleton to Heriot then down the coach road to Stow, over the hill to Lauder for coffee, past Thirlestane Castle to the A697, over the hill on the A68 and home via Humbie and Cousland (63 miles).

Thursday 20th – evening ride through Dalkeith Country Park, Carrington and Temple to Middleton, across to Humbie and East Saltoun, back through Pencaitland and Tranent (40 miles).

Sunday 16th – the fitness-plus group headed through Carrington and Temple to the Granites road to Innerleithen, along the south bank of the Tweed to Peebles, round Cademuir hill then home via the Meldons, Gladhouse and Gore Glen (75 miles). The fitness group started up Fa’side then via Pencaitland, East Saltoun, Gifford and West Barns to East Linton for coffee; back via Hailes Castle, Haddington, Cockenzie and the coast road (60 miles).  The intermediates went up Carberry, via Humbie to the A68, over the Soutra hill to Heriot for coffee, over the Granites to North Middleton and back through Temple, Carrington and Dalkeith (50 miles).

Friday 7th to Sunday 9th – the 2019 Portovelo weekender was in Newton Stewart. Some rode down on the Friday (105 miles or so) while others drove or took the train and rode the rest. On Saturday, the fitness and fitness-plus groups did big loops to the north, taking in Glentrool forest, Kirkmichael, Dalmellington, Dalry and New Galloway; the fitness-plus group also included Gatehouse of Fleet (90 miles, 105 miles).  A small intermediate group started out off-road to Creetown then via Gatehouse of Fleet, Calley Palace and Borgue to Kirkcudbright for lunch, up the west side of Loch Ken to New Galloway and back to Newton Stewart (73 miles). On Sunday, all three groups did a loop to the south taking in Wigtown, Isle of Whithorn, Port William, Mochrum and Spittal (52 miles); two riders instead rode back to Edinburgh via Castle Douglas, Dumfries, Moffat and Innerleithen (130 miles).

Lined up at Newton Stewart Youth Hostel, ready for the off, weekender 2019

Fitness-plus and fitness groups in the cafe at Kirkmichael, weekender 2019

Sunday 9th – a combined group rode out through Port Seton, then via Athelstaneford, East Linton, Bielmill and Stoneypath to Gifford for coffee; back by Longyester, Fala, Ormiston and Cousland (60 miles).

Thursday 6th – evening ride through Tranent and Pencaitland to Haddington, back over the Yak and Bangly Brae (29 miles).

Sunday 2nd – the intermediate group went up Fa’side then through Tranent, Pencaitland, West Saltoun and Fala to Humbie, back by Bolton Woods, Samuelston, Gladsmuir and Longniddry (49 miles). The fitness group also started up Fa’side, then rode through Middleton, Gladsmuir and Eddleston, over the Meldons to West Linton, and back over the moor to Penicuik (75 miles). The fitness-plus group rode through the city via the Grange, Craiglockhart and the Heriot-Watt campus to Kirknewton, West Calder and Auchengray to Carnwath, back by Dunsyre, Dolphinton, West Linton and Penicuik (76 miles).

May 2019

Sunday 26th – poor weather reduced numbers, so there were only two groups. The intermediate/fitness group went through Ormiston, Gorebridge and Temple, past Gladhouse Reservoir to Newtongrange (for a coffee stop at the Mining Museum), then back through Lasswade and Loanhead to the Shawfair cycle path (50 miles). A two-person fitness-plus group rode through Kirknewton, East Calder and Livingston, climbed onto the moors through Woolfords and Auchengray to a cafe in Forth; home via Eastshield, Auchengray again and the Lang Whang (73 miles).

Thursday 23rd – evening ride out through Musselburgh. over the railway to Samuelston, through the Saltouns and back by Cousland and Carberry (33 miles).

Sunday 19th – the intermediate group went along the Esk cycle-path, through Dalkeith country park, over the hill by Mayfield to Gorebridge, throught Middleton and up the Granites, left to Heriot and over Soutra; after splitting for coffee at Soutra and Humbie, back via the Pencaitland railway path and down Carberry (51 miles).  The fitness group headed out on the cycle path to Roslin, rode through Penicuik, over the moor to West Linton, Blyth Bridge and Dolphinton, then looped round to the Big Red Barn, before returning via the Lyne valley, Leadburn and Bonnyrigg (70 miles).  The fitness-plus group also started on the cycle path to Roslin, then rode via Temple, Moorfoots and the Meldons to Dawyck for coffee; back through West Linton, Penicuik and the Roslin cycle path again (74 miles).

Thursday 16th – evening ride through Dalkeith country park, Carrington, Middleton, Tynehead, Fala, Humbie, East Salton and Tranent (40 miles).

Sunday 12th – the intermediate ride was to Gifford: along the coast to Longniddry, then through Haddington, Papple, Garvald and Carfrae; back by Longyester, Humbie, the Windy Mains ford and Cousland (54 miles).  Both the fitness and fitness-plus groups went to Innerleithen over the Granites and back via the coach road or the other way round (65 miles and 73 respectively).

Thursday 9th – evening ride through Cousland, the Saltouns, Gifford, up the hill and left towards Papple, back through Morham, Samuelston and Longniddry (41 miles).

Sunday 5th – the fitness ride did a figure-8 to Dunbar, out along the coast, through Longniddry, Haddington, Traprain Law, Stenton and Little Spott, back by Tyninghame, Kingston, Fenton Barns, Ballencrieff and Tranent (67 miles). The intermediate group rode out to Aberlady, then through Kingston and Auldhame to Tyninghame for coffee; back via Traprain Law, Haddington and Tranent (49 miles). The fitness-plus group rode out through Bolton, Haddington and East Linton, then headed up to Garvald and into the Lammermuirs, down the Rig and back via Gifford (72 miles).

Thursday 2nd – evening ride up Carberry, through East Saltoun to Gifford, on to Garvald then back via Bolton, Samuelston and Longniddry (45 miles)

April 2019

Sunday 28th – the intermediate group went to Danderhall, on the cycle-path to Roslin, through Roslin Glen, then via Rosebery Reservoir, North Middleton and Fala to Humbie for coffee; back through Cousland and Inveresk (50 miles).  The fitness-plus group rode round the Pentlands: out through the city to Colinton, through Balerno to the Lang Whang (with a diversion via Auchengray), then through Walston and the A702 to West Linton for coffee, back over the moor to Penicuik, Roslin and the Drum Estate (63 miles). The fitness group went through Gifford to Redstone Rig, back down to Garvald and through Stenton to West Barnes for coffee; back along the A199 to Haddington, over the Yak and the level crossing to Longniddry and the coast road (60 miles).

Thursday 25th – evening ride along the coast, over Camptoun hill, through Haddington to Bolton, back through the Saltouns, the ford road, Crichton and down Carberry (45 miles).

Sunday 21st – the fitness group rode along the Esk path, then through Dalkeith and Leadburn to Eddleston, over the Meldons, up the Lyne Valley, to West Linton for coffee, then over the moor to Penicuik, through Rosslynlee and Roslin Glen to the cycle path back to Shawfair (60 miles).  A large intermediate group (including two tandems) did a clockwise loop through Gullane, Haddington and Gifford to Humbie for coffee, back by Fala and Carberry (50 miles).  The fitness-plus group went via Mayfield to Middleton, over the first part of the Granites to Heriot then down the old coach road to Stow, over to Lauder for coffee, then back via Carfraemill, Fala and Cousland (67 miles).

Thursday 18th – evening ride to Gifford, back through Haddington, over the Yak to the coast road (40 miles).

Sunday 14th – the fitness-plus group rode through Elphinstone, Pencaitland and Gifford to Redstone Rig, then past Whiteadder reservoir and over Crystal Rig to Spott, via Pitcox to West Barns for coffee, home by Hailes, the Yak and Bangly Brae (69 miles).  The fitness group went out via Gladsmuir, Samuelston, Morham and Pressmenan Wood to Tyninghame; home via Binning Wood, Gullane and the coast (59 miles). The intermediate ride started along the coast road, then via Samuelston to Garvald, up onto the moors, down Redstone Rig to Gifford, and straight back through East Saltoun, Pencaitland and Tranent (52 miles).

Thursday 11th – the first evening ride of 2019 went up by Smeaton Farm to Mayfield, Borthwick and Tynehead; back by Fala Dam, Ormiston and Tranent (38 miles).

Sunday 7th – on a cold and damp day, the fitness and intermediate groups started together through Tranent and Pencaitland to E Saltoun; a small intermediate group continued to Longyester and Gifford for hot drinks, then home by Haddington, Bangly Brae and Prestonpans (41 miles), while the fitness group continued to Longyester, Garvald, Stenton and East Linton for coffee, back via Markle, Athelstaneford and Cockenzie (55 miles). A small fitness-plus group went out by Carberry and Elphinstone to Gifford, through Stenton to Pitcox then up to Spott and via Innerwick, Torness and the Route 76 bike path to Dunbar for coffee; home by Tyninghame and Garleton Hills (70 miles).

March 2019

Sunday 31st – the intermediate group followed mostly cycle paths to Roslin, Auchendinny and Penicuik, then went over the moor to West Linton and on to Whitmuir for coffee; home via Gladhouse Reservoir, Gorebridge, Newtongrange and Dalkeith (60 miles). The fitness group went to Dunbar via Smeaton Farm, the Saltouns, Gifford, Papple, Pitcox and Spott; home through Tyninghame, Binning Wood, Drem and Aberlady (63 miles). The fitness-plus group went over the Meldons then along to Innerleithen for coffee, then headed back over the Granites and home via Middleton and Crichton (72 miles).

Sunday 24th – all three groups gave Gordon Barclay a good send-off from the Prom for his 500-mile “Portobello to Portobello” charity ride, with the fitness-plus group then escorting him up Carberry, via Crichton, Heriot and the coach road to Stow, from where he rode on towards Melrose while the group continued via Langshaw to Lauder for coffee, back through Oxton and over the hill on the A68, home through Humbie and Cousland (66 miles).  The intermediate group rode out through Inveresk, Dalkeith and Carrington then over the Granites to Heriot, over Soutra for coffee, and home by Humbie and Cousland (51 miles).  The fitness group also did the Granites / Soutra route via Edgehead and Middleton (50 miles).

Sunday 17th – the intermediate group rode along the coast through Aberlady to N Berwick, round by Tantallon Castle, Whitekirk, East Linton and Hailes Castle to Haddington for coffee, then home through Macmerry and Tranent (48 miles). The fitness-plus group went to Linlithgow via South Queensferry, Winchburgh and the Bathgate alps, then back up the hill past Linlithgow Golf Course and fairly direct home via Kirkliston and Cramond (60 miles). The fitness group rode to Romannobridge then via Peebles to Eddleston where they stopped for coffee at The Scots Pine; home over the moor road to Temple, and through Dalkeith Country Park (59 miles).

Sunday 10th – on a cold and damp day, a small fitness-plus group headed out by Leadburn, battled through a blizzard to Peebles for coffee then back by the Lyne Valley, West Linton, the moor road, Penicuick, Mount Lothian and Carrington (70 miles).  The fitness group rode up Carberry, then via Borthwick Castle to the Granites, but snow and ice on the way up caused them to turn around and head directly home (40 miles). The intermediate group rode up Carberry to Elphinstone, then via Boggs Holdings and south of Haddington to East Fortune, Carperstane and N Berwick for coffee; back via Kingston, Athelstaneford, Bangly Brae and Longniddry (53 miles).

Sunday 3rd – the intermediates rode to Tyninghame via Tranent, Haddington, Garvald and Luggate; returned into a strong headwind via East Linton, Markle, Athelstaneford, Bangley Brae, Cockenzie and the coast road (50 miles). The fitness group went west via Colinton and Balerno onto the Lang Whang, then up through Harburn, Addiewell and Armadale to the Bridge 49 cafe; home through Linlithgow, Kirkliston and Cramond (69 miles): https://www.mapmyride.com/routes/view/2415992701. The fitness-plus group rode to Innerleithen via Gladhouse, Gorebridge and Peebles; back over the Granites, to Middleton, then home through Gorebridge, Edgehead and Dalkeith county park (68 miles).

February 2019

Sunday 24th – three groups for the first time: the fitness-plus group went out through Tranent, Samuelston, Morham, up past the monument, a loop past Pressmenan Wood and through Stenton to Tyninghame for coffee; back through Fenton Barns,  Aberlady and the coast road (57 miles).  The fitness group did some short steep hills (Smeaton Farm, Edgehead, Crichton, the ford road), then via Humbie and Longyester to Gifford for coffee, back by Myreton, Samuelston and the level crossing (50 miles). The intermediate group went to Gifford too, most via Pencaitland but a few (following a navigational mix-up in Tranent) via Haddington and Papple; from the cafe the group rode back through Bolton, Samuelston, Longniddry and along the coast, where they were overtaken by the fitness-plus ride (46/36 miles).

Sunday 17th – the fitness group rode south into a strong headwind – up Carberry, over Edgehead, past Borthwick Castle to Middleton, by Gladhouse reservoir then via Tynehead to Whitmuir for coffee; straight back, fast, through Leadburn and Bonnyrigg (51 miles). The intermediate group headed up the Granites, turned left to Heriot, went over the hill to the House of Soutra for coffee, then home through Humbie and Cousland (49 miles).

Sunday 10th – the intermediate group went out through Inveresk, Fa’side, Pencaitland and Samuelston to Gifford for coffee, returning in two groups, one directly via Gladsmuir and Tranent, the other faster through Samuelston and Cockenzie (47/50 miles).  The fitness group went out by Carberry, Pencaitland and Morham to Garvald then over the Lammermuirs by Whiteadder and the Rig to Gifford for coffee; straight home by Saltoun and Tranent (52 miles).

Sunday 3rd – the fitness group rode up through Tranent to Pencaitland, through the Saltouns and Bolton, past Haddington to the A199, then via East Fortune to North Berwick for coffee, home through West Fenton, Aberlady and the coast road (50 miles). The intermediate group did a similar route a bit more slowly: Tranent, Pencaitland, Samuelston, Haddington, past Traprain Law to Tyninghame for coffee; back via Binning wood, Kingston, Aberlady and the coast (50 miles).

January 2019

Sunday 27th – on a very windy day, the intermediate group rode along the A199 to Haddington, then on to the cafe stop at Humbie via Bolton; from Humbie, on to the A68 then home via Tynehead, Dalkeith Country Park, and the Esk path in Musselburgh (45 miles).  The fitness group did a loop east through Longniddry, up Bangly Brae to Haddington, over the monument hill to Papple, then from Garvald via Carfrae to Gifford for coffee; home past the golf course to Leehouses, then via Gifford and Cousland (50 miles).

Sunday 20th – the fitness group rode through Inveresk, Elphinstone and Pencaitland to Gifford, then through Stenton and West Barns to Tyninghame for coffee (with a few taking a shorter route via E Linton); home by Markle, Athelstaneford and Bangly Brae (53 miles).  The intermediate group went to North Berwick for coffee via Athelstaneford and East Linton, then back by Fenton Barns, Aberlady and the coast road (48 miles).

Sunday 13th – on a very windy day, the intermediate group went out via Dalkeith, Carrington and Temple, over the A7 to Tynehead and through Fala Dam to Humbie for coffee, back through East Saltoun, Pencaitland and Tranent (43 miles).  The fitness group went to Whitmuir via Sheriffhall, Newbattle, Gladhouse and Shiplaw, back by the moor road to Penicuik, Straiton, Gilmerton and the Wisp (51 miles).

Sunday 6th – the fitness group rode out through Tranent and Pencaitland, then through Bolton and past Lennoxlove, up Mag’s Bank, down to Papple then via Luggate to E Linton and Tyninghame for coffee; back through Binning Wood, Kingston, Fenton Barns and Aberlady (54 miles). The intermediate group followed the coast road to Aberlady then inland to Kingston, East Linton, coffee at Tyninghame; back via Athelstaneford and Tranent (48 miles).